Tag: ce radiology credits

Role of Physical Activity in Bone Health of Adults

role of physical activity in bone health

As in childhood and adolescence, the role of physical activity in bone health is important throughout the adult years as well. Healthcare providers should promote physical activity in all adults according to their capabilities. In addition to healthy bones, regular physical activity is beneficial in maintaining an optimum body weight. It also improves muscle strength and cardiovascular fitness. It keeps metabolic parameters in check. Resistance training and weight-bearing impact activities have been demonstrated to be especially beneficial to skeletal health. Examples of bone-healthy physical activities include walking, jogging, running, jumping, climbing stairs, lifting weights, racquet sports, soccer, dancing, and hiking.

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Quick Refresher for X-ray Techs: Cardiac Screening Guidelines

cardiac screening guidelines stress test
EKG stress test

Screening Tests for Coronary Artery Disease

Coronary artery disease is the most common type of heart disease. It occurs when plaque builds up in the arteries that supply the heart muscle. The American Heart Association has outlined key screening tests to monitor cardiovascular health. Cardiac screening guidelines include the following tests to detect CAD in people with no signs and symptoms:

  • Serum lipids
  • Blood glucose
  • C-reactive protein (indicator of swelling or inflammation)
  • Blood pressure

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