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Keeping Bones Strong and Healthy in Children and Adolescents

keeping bones strong and healthy in children

In this article we give a brief overview of some of the factors that affect bone health in children and adolescents. The period of life from birth to adolescence is vital in terms of building a healthy skeleton. It is also important in terms of developing habits that aid in keeping bones strong and healthy. These habits can help maintain robust bone health through the individual’s adult and older years.

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