Tag: strong and healthy bones

Healthy Bones Nutrition, Hormones, and Genetics

healthy bones nutrition

A person’s bone health is influenced by both genetic and environmental factors. For a person to have healthy bones nutrition, hormones, and genetics all play a role. Genes determine some elements of bone health, such as the overall size and shape of the person’s skeleton. Genes are non-modifiable factors. Any errors in genes or their signals can lead to congenital defects.

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